So i set a goal of going to the gym 4 days a week and alot of people were skeptical and thought 4 days was a bit much for a beginner and i would be able to keep it up.
i was concerned as well but i can now let you know that in 5 weeks i have managed to only miss ONE day. Only One!
Today i didnt go. With my daughter leaving the country last night today has been a haze!
So i am happy!
i can already tell the gym is working and i am happy with the little goals i have made and accomplished!
Thought you should know